The secret key to losing body fat and changing your shape lies hidden deep in your evolutionary makeup, within your DNA. It’s in the way you were designed to move, the way you were designed to choose your foods and the way you were designed to eat.
The modern world is a miasma of dizzying food and exercise choices, which leave us dazed and confused, not knowing what is real and what is just marketing hype. The food companies conspire to confuse us with their manufactured products, cynically designed to deceive us into making the wrong choices in order to make us buy more, whilst the pharmaceutical companies tell us all our problems can all be magically wished away by taking a small chemical pill or 3 every day!
There is an old saying: “you are what you eat!” Well, there’s good news and bad news in that statement! The bad news is that whilst we continue to succumb to the compulsive urges instilled in us by the marketeer’s trashy, toxic and processed food commercials, there are NO short cuts. There are NO magical solutions. And there are NO quick fixes.
The good news is that by eliminating rubbish food types from your diet and eating and living as you were designed, you will see huge, even massive improvements in your health and your body shape over a short period of time!
Tune In, Switch on!
Being in tune with your metabolism and the habits of your ancestors is the goose that lays the golden eggs. Lets face it, your golden eggs are:
· Wellness
· Happiness
· Living in a fabulous, sexy body that you adore
The blog you now gaze upon is going to show you what you need to know and what you need to do in order to live a vibrant, natural lifestyle with no concerns or second thoughts about your size, weight or shape.
Next time I’m going to tell you how your metabolism can rescue you from a life enslaved within a body you don’t love, so pay attention…
Stay on Top!
Jason